My Meditation Binge, in a Nutshell

In a city full of fitness and wellness tribes, it can be seemingly impossible to break into a new one — but not when it comes to joining the growing group of meditators. Last week, a New York Times article explored the “mainstream business practice and a kind of...

Be Aware

Thought this was interesting: “There are no nouns in the universe, only verbs. Everything is energy, nothing is real”, said Chopra in his opening remarks. Summarizing enlightenment, he said, “Be aware. This is the key to waking up.” Similarly,...

Oops…

Sorry it’s taken so long to get back into the swing. Truth be told, we’ll be catching up for a while. The past couple of years have been interesting with growth on the part of Sangha participation and yet there’s been a steady withering away of our...

Pointing Toward Enlightenment

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