Meditation Connected to Happiness

Thought this was an interesting piece from Shambhala SunSpace: Via David Sillito of the BBC comes this report — with more to come — featuring Buddhist monk Matthieu Ricard (aka, the “happiest man in the world”) and others, exploring the connection behind mindfulness...

Dialogs with My Teacher #20

Here’s another installment in a series of emails that took place between Michael and one of his senior students beginning in August of 2009. May you find the exchange interesting and enriching. ____ July 16, 2010 Student: I’ve got a bunch of questions that have...

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