An Oprah Ovation

This ought to be interesting: Her eponymous show may be wrapping up, but Oprah Winfrey isn’t one to merely sit on her laurels — that is, unless she does so mindfully. Hence, her new Oprah Winfrey Network, which she hopes will bring mindfulness to your cable box. I...

Mindful Drinking?

NPR contributor, Ted Rose, offers up a very interesting piece on mindfulness and the consumption of alcohol. It’s well worth the read. Money quote: …once a meditator has developed basic Buddhist discipline (known as Hinayana training) and adopted the...

Mindfulness, Schmindfulness

Judith Warner has some interesting critique of mindfulness in today’s New York Times. As I was reading her words, it became apparent that she had made some significant missteps in her practice, leaving it largely ego-driven, escapist and out-of-balance. This is...
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