Stillness In the Face of a Child’s Tantrum

I recently received this in a wonderful letter from one of our virtual sangha members in Germany. It’s a beautiful reminder of how this practice can have profound effects on our families: Kids develop in phases and each jump to the next level seems to bring with...

No Surprises

A good stillness practice is like spiritual athleticism, right? Looks that way. At integral praxis, there is a new post about a study showing that meditation opens the gateway to compassion Like athletes or musicians, people who practice meditation can enhance their...

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