Start By Sitting

Ben Riggs, over at the elephant journal, offers up a nice piece on the basics of practice. In meditation practice, we are not looking for anything. We are simply looking. Buddhism nor meditation make us better people. It is not self-help; rather, it is a process of...

Politics and Dharma

I’m frequently asked how we can integrate the Dharma into something as “sticky” as the news, in general, and politics, specifically. On the one hand, non-attachment to what’s going on in the world is not so easy since the preferences that the...

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