In this dharma talk, Michael McAlister points out how feelings, especially negative ones, can offer us an opening into the enlightened context. There is an articulation of how it is that we create and then expose emotional vulnerabilities, or buttons, that others will invariably push. From here there is an explanation of how we can each lessen the intensity of these trigger points by being more aware of our circumstances and our relationship to our preferences.
Podcast (infinite-smile-podcasts): Play in new window | Download
Subscribe: Apple Podcasts | RSS | More