ISmile282 – The Eightfold Path

In this Dharma talk, Michael McAlister discusses the Buddhist version of supporting an embodied awakening: The Eightfold Path. This methodology, as articulated in Buddhist tradition, was the fourth of the Buddha’s Four Noble Truths and shows us how to live a...

ISmile281 – Vid: The Open Heart

In this Dharma talk, Michael McAlister breaks form a bit. Instead of offering up pointers showing us a path to freedom, he describes how to best keep ourselves from ever developing an open heart. He also discusses how ego is not the root of all evil; how focussed...

ISmile280 – Cultivating a Beginner’s Mind

My teacher’s teacher, Shunryu Suzuki, offered up this famous spiritual pearl: “In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” While its meaning may appear to suggest that we need to cultivate a...

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